by Cole Bunce | Feb 29, 2024 | Golf Performance, Golf Strategy
Many people have uncertainties about whether or not “working out” is beneficial before a round of golf. What exercises should you do for golf? How heavy should you lift? Should you even lift weights at all? Today, we will discuss and answer these questions. ...
by Cole Bunce | Feb 23, 2024 | Golf Performance, Golf Strategy
In today’s blog, we will discuss the various benefits that performance training has on your golf game, as well as potential reasons why you may not be getting the results you anticipated with your training. Why Does Someone Need Golf-Specific Training? There are many...
by Cole Bunce | Feb 16, 2024 | Golf Performance, Golf Strategy, Physical Therapy
In the world of golfers, improving your golf game can be a constant pursuit. While playing on the course is essential, incorporating targeted at-home exercises for golfers into your routine can significantly enhance your game. In this blog, we’ll explore a range...
by Cole Bunce | Jan 30, 2024 | Golf Performance, Physical Therapy
Many golfers need help with correcting their golf swing path. Many times, this can be rectified through golf instructional lessons. However, it is likely that some golfers are not physically able to get themselves into position to have a neutral swing path, which can...
by Cole Bunce | Jan 26, 2024 | Golf Performance, Golf Strategy, Physical Therapy
There are various benefits of walking a golf course as opposed to riding in a cart. In this blog, we will discuss those benefits, as well as potential ways to work towards being able to. Physical Activity The most obvious benefit of walking a golf course is the...
