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Golfer’s elbow and tennis elbow are often confused, but it’s important to understand the difference to treat elbow pain effectively. Identifying the root cause of the problem is key to relieving pain while swinging, and physical therapy exercises for golfer’s elbow can help address the underlying issue, leading to a quick recovery and injury prevention.

Embarking on a golf comeback post-hip replacement is a unique challenge. Discover the pivotal stages, from surgery to swing, as we unveil a roadmap to a pain-free return. The journey may seem daunting, but with patience and a tailored approach, you’ll elevate your game beyond pre-surgery levels.

Can golf cause rotator cuff injuries? In this blog, we’ll discuss what a golf injury to the shoulder means and golf shoulder exercises to combat any pain or potential injuries. Whether you’re 40+ or facing golf-related shoulder issues, we’ll share solutions to keep you on the course.