by Wade Roberts | Sep 9, 2026 | Golf Performance, Golf Strategy, Physical Therapy
Why Your Knee Starts Aching in the Middle of Golf Season By Dr. Wade Roberts, PT, DPTDoctor of Physical Therapy By this point in golf season, we’ve seen thousands of swings, walked plenty of miles, and spent a lot of time getting in and out of golf carts. And...
by Wade Roberts | Aug 12, 2026 | Golf Performance, Golf Strategy, Physical Therapy
Why Your Hip Starts Hurting in the Middle of Golf Season By Dr. Wade Roberts, PT, DPTRobertsPT By the middle of golf season, we begin seeing another common trend. Golfers who started the season feeling great suddenly notice stiffness getting out of the cart, soreness...
by Wade Roberts | Jul 7, 2026 | Golf Performance, Golf Strategy, Physical Therapy
Why Your Shoulder Starts Aching in the Middle of Golf Season By Dr. Wade Roberts, PT, DPTRobertsPT By the middle of golf season, we start seeing a predictable trend. Golfers who made it through the spring feeling great suddenly begin noticing soreness in the lead...
by Wade Roberts | Jun 3, 2026 | Golf Performance, Golf Strategy, Physical Therapy
Why Your Body Feels Worse After 18 Holes Than It Did 10 Years Ago Ever notice that a round of golf feels a little different than it used to? Maybe your back tightens up on the drive home. Your knees are talking to you by the 15th hole. Or perhaps it takes a full day...
by Wade Roberts | May 20, 2026 | Golf Performance, Golf Strategy, Physical Therapy
WHAT ARE THE TOP TWO CAUSES OF LOW BACK PAIN IN GOLFERS? If you’ve ever had low back pain or stiffness during or after a round of golf, there’s a good chance it can be your actual swing mechanics putting extra stress on your spine. Two of the most common swing...
by Wade Roberts | May 6, 2026 | Golf Performance, Golf Strategy, Physical Therapy
DO YOU SWING TO WARM UP… OR WARM UP TO SWING? The goal of a proper golf warm-up is simple: prepare your body and mind for the demands of 9 or 18 holes. Most golfers know they should warm up. Few actually do it effectively. Recent evidence suggests that a well-designed...
