by Wade Roberts | Apr 4, 2024 | Golf Performance, Physical Therapy
Most people understand that starting a golf fitness program would be beneficial to their performance on the course. However, making such a leap can seem daunting if you’re someone who hasn’t spent much time in the gym. In this blog, we’re going to discuss the steps...
by Wade Roberts | Mar 27, 2024 | Golf Performance, Golf Posture, Physical Therapy
Standing for extended periods can be uncomfortable for many people, especially if you’re not accustomed to it. Whether you’re at work, attending an event, or waiting in line, having the ability to tolerate standing for more than 10-15 minutes can...
by Wade Roberts | Mar 20, 2024 | Golf Performance, Physical Therapy
Golf Physical Therapy benefits many golfers, regardless of their physical condition and skill level. Golf physical therapy is more than just a treatment for injuries – it can also add value to your golf game by preventing injuries, increasing strength and speed,...
by Wade Roberts | Feb 16, 2024 | Golf Performance, Golf Strategy, Physical Therapy
In the world of golfers, improving your golf game can be a constant pursuit. While playing on the course is essential, incorporating targeted at-home exercises for golfers into your routine can significantly enhance your game. In this blog, we’ll explore a range...
by Wade Roberts | Jan 30, 2024 | Golf Performance, Physical Therapy
Many golfers need help with correcting their golf swing path. Many times, this can be rectified through golf instructional lessons. However, it is likely that some golfers are not physically able to get themselves into position to have a neutral swing path, which can...
by Wade Roberts | Jan 26, 2024 | Golf Performance, Golf Strategy, Physical Therapy
There are various benefits of walking a golf course as opposed to riding in a cart. In this blog, we will discuss those benefits, as well as potential ways to work towards being able to. Physical Activity The most obvious benefit of walking a golf course is the...
