by Wade Roberts | Aug 8, 2023 | Golf Performance, Golf Posture
Originally written for Central Links Golf on April 12, 2023. Re-published with permission. The squat is one of golf’s most important, yet most incorrectly performed exercises. Why is the squat so important for you the golfer to train? If a golfer has difficulty...
by Wade Roberts | Aug 8, 2023 | Back Pain, Golf Posture, Physical Therapy
Originally written for Central Links Golf on November 2, 2022. Re-published with permission. Reverse spine angle A Reverse Spine Angle is any excessive upper body backward bend or excessive left lateral (for right-handed golfers) upper body bend during the backswing....
by Wade Roberts | Aug 8, 2023 | Golf Performance, Golf Posture
Originally written for Central Links Golf on August 31, 2022. Re-published with permission. By Dr. Wade Roberts This is perhaps one of the most common questions I get from golfers about their game as it relates to the physical side of golf. The golfer will often say,...
by Wade Roberts | Jul 12, 2023 | Golf Performance, Golf Posture, Golf Strategy
In order to understand the proper golf setup posture and how to properly stick your butt out at address, let’s begin by discussing one of the most common improper golf setup postures – S-POSTURE. What is S-Posture? S-Posture is an improper golf setup...