by Wade Roberts | Apr 8, 2026 | Back Pain, Golf Performance, Golf Posture, Physical Therapy
If You Can’t Touch Your Toes, Your Golf Setup Is Broken Before you think about your swing, your speed, or your mechanics… There’s a good chance your setup is already limiting what you’re capable of. Because for many golfers, problems with how their body feels during a...
by Wade Roberts | Mar 27, 2024 | Golf Performance, Golf Posture, Physical Therapy
Standing for extended periods can be uncomfortable for many people, especially if you’re not accustomed to it. Whether you’re at work, attending an event, or waiting in line, having the ability to tolerate standing for more than 10-15 minutes can...
by Wade Roberts | Aug 8, 2023 | Golf Performance, Golf Posture
Originally written for Central Links Golf on April 12, 2023. Re-published with permission. The squat is one of golf’s most important, yet most incorrectly performed exercises. Why is the squat so important for you the golfer to train? If a golfer has difficulty...
by Wade Roberts | Aug 8, 2023 | Back Pain, Golf Posture, Physical Therapy
Originally written for Central Links Golf on November 2, 2022. Re-published with permission. Reverse spine angle A Reverse Spine Angle is any excessive upper body backward bend or excessive left lateral (for right-handed golfers) upper body bend during the backswing....
by Wade Roberts | Aug 8, 2023 | Golf Performance, Golf Posture
Originally written for Central Links Golf on August 31, 2022. Re-published with permission. By Dr. Wade Roberts This is perhaps one of the most common questions I get from golfers about their game as it relates to the physical side of golf. The golfer will often say,...
by Wade Roberts | Jul 12, 2023 | Golf Performance, Golf Posture, Golf Strategy
In order to understand the proper golf setup posture and how to properly stick your butt out at address, let’s begin by discussing one of the most common improper golf setup postures – S-POSTURE. What is S-Posture? S-Posture is an improper golf setup...
