by Cole Bunce | Dec 1, 2023 | Back Pain, Golf Performance, Physical Therapy
A golf back injury or pain is one of the top issues golfers deal with during or after a round. In this post, we will examine the reasons behind why your low back might be aching and explore potential solutions to keep you swinging pain-free. 1. Lack of Mobility There...
by Wade Roberts | Aug 8, 2023 | Back Pain, Golf Posture, Physical Therapy
Originally written for Central Links Golf on November 2, 2022. Re-published with permission. Reverse spine angle A Reverse Spine Angle is any excessive upper body backward bend or excessive left lateral (for right-handed golfers) upper body bend during the backswing....
by Wade Roberts | Jul 12, 2023 | Back Pain, Physical Therapy
A question I often get is, should I see a physical therapist or a chiropractor for my low back pain? What is the difference between a physical therapist and a chiropractor? Over the weekend you were doing some work around the house and you ‘tweaked’ something in your...
by Wade Roberts | Jul 12, 2023 | Back Pain, Golf Performance, Titleist Performance Institute
You’re at home watching the golf channel and Tiger Woods is on the tee. Do you find yourself looking at his setup, or his right elbow, or the length of his back swing, or his impact position and say to yourself, “that’s what I need to start doing in my golf swing!” ...
by Wade Roberts | Jul 12, 2023 | Back Pain
Are you traveling this year? Do you have a long road trip ahead? Are you traveling for more than 1 hour? 3 hours? 6 hours? The thing I hear every year when my family road trips in for the day is that their back is hurting from sitting in the car for so...
