by Wade Roberts | Mar 20, 2024 | Golf Performance, Physical Therapy
Golf Physical Therapy benefits many golfers, regardless of their physical condition and skill level. Golf physical therapy is more than just a treatment for injuries – it can also add value to your golf game by preventing injuries, increasing strength and speed,...
by Wade Roberts | Feb 29, 2024 | Golf Performance, Golf Strategy
Many people have uncertainties about whether or not “working out” is beneficial before a round of golf. What exercises should you do for golf? How heavy should you lift? Should you even lift weights at all? Today, we will discuss and answer these questions. ...
by Wade Roberts | Feb 23, 2024 | Golf Performance, Golf Strategy
In today’s blog, we will discuss the various benefits that performance training has on your golf game, as well as potential reasons why you may not be getting the results you anticipated with your training. Why Does Someone Need Golf-Specific Training? There are many...
by Wade Roberts | Feb 16, 2024 | Golf Performance, Golf Strategy, Physical Therapy
In the world of golfers, improving your golf game can be a constant pursuit. While playing on the course is essential, incorporating targeted at-home exercises for golfers into your routine can significantly enhance your game. In this blog, we’ll explore a range...
by Wade Roberts | Jan 30, 2024 | Golf Performance, Physical Therapy
Many golfers need help with correcting their golf swing path. Many times, this can be rectified through golf instructional lessons. However, it is likely that some golfers are not physically able to get themselves into position to have a neutral swing path, which can...
