by Wade Roberts | Aug 8, 2023 | Golf Performance, Golf Strategy, Physical Therapy
Originally written for Central Links Golf on February 2, 2023. Re-published with permission. Trigger point tool – Foam Roller If you’ve read anything by RobertsPT, you know how much we emphasize full mobility as the most critical element for playing pain-free,...
by Wade Roberts | Aug 8, 2023 | Golf Performance, Golf Strategy, Physical Therapy
Originally written for Central Links Golf on January 4, 2023. Re-published with permission. Assess first, then perform The Three R’s Step 1: Assess If you have ever in the past or are currently doing a physical program of any sort that wasn’t done after assessing your...
by Wade Roberts | Aug 8, 2023 | Golf Performance, Golf Strategy, Titleist Performance Institute
Originally written for Central Links Golf on November 16, 2022. Re-published with permission. Power in golf defined: Power = Force x Displacement/Time OR Power = Force x VelocityForce = strengthDisplacement = mobility or turn or the distance you can ‘ramp’ up your...
by Wade Roberts | Aug 8, 2023 | Golf Performance, Physical Therapy
Originally written for Central Links Golf on September 14, 2022. Re-published with permission. The goal of a warm-up: is to prepare the golfer mentally and physically for the demands of a 9 or 18-hole round. Traditionally, an effective warm-up has also been...
by Wade Roberts | Aug 8, 2023 | Golf Performance, Golf Posture
Originally written for Central Links Golf on August 31, 2022. Re-published with permission. By Dr. Wade Roberts This is perhaps one of the most common questions I get from golfers about their game as it relates to the physical side of golf. The golfer will often say,...
by Wade Roberts | Jul 12, 2023 | Golf Performance, Titleist Performance Institute
What is Titleist Performance Institute? Titleist Performance Institute is the world’s leading educational organization dedicated to the study of how the human body functions in relation to the golf swing. Founded in 2003, TPI has studied thousands of golfers...
