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Do You Swing To Warm Up….Or Warm Up To Swing? A Proper Warm-Up In Golf

Do You Swing To Warm Up….Or Warm Up To Swing? A Proper Warm-Up In Golf

by Wade Roberts | Aug 8, 2023 | Golf Performance, Physical Therapy

Originally written for Central Links Golf on September 14, 2022. Re-published with permission. The goal of a warm-up: is to prepare the golfer mentally and physically for the demands of a 9 or 18-hole round. Traditionally, an effective warm-up has also been...
Should You See a Physical Therapist or a Chiropractor for Low Back Pain?

Should You See a Physical Therapist or a Chiropractor for Low Back Pain?

by Wade Roberts | Jul 12, 2023 | Back Pain, Physical Therapy

A question I often get is, should I see a physical therapist or a chiropractor for my low back pain? What is the difference between a physical therapist and a chiropractor? Over the weekend you were doing some work around the house and you ‘tweaked’ something in your...
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Recent Posts

  • Why Your Knee Starts Aching in the Middle of Golf Season
  • Why Your Hip Starts Aching in the Middle of Golf Season
  • Why Your Shoulder Starts Aching in the Middle of Golf Season
  • Why Your Body Feels Worse After 18 Holes of Golf Than It Did 10 Years Ago
  • What are the Top 2 Causes of Low Back Pain in Golfers?

Recent Comments

  1. Jeremy Schmidt on Golfing With a Rotator Cuff Injury
  2. Robert McWilliams on Golfing With a Rotator Cuff Injury
  3. Mary Troy on Why Your Off-Season Work Won’t Show Up in Your Swing This Year

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