Golf Elbow, Wrist, & Hand Pain

Elbow/Wrist/Hand Pain/Golf Injuries

When a player calls about an injury to the elbow, wrist, or hand regions, a red flag goes up because injuries to these areas can be career ending and should be addressed right away. There are many ways to injury these areas due to the repetitive stress that goes on during a golf swing, fat divots, how well they can sequence the lower body, and the how they grip the club to name a few. Interestingly, one of the best ways to resolve some of these issues is based on sleep position. Do you know one of the best treatments for the health of the elbow, wrist, and hand regions is sleep position? Click the button below to learn more.