by Wade Roberts | Jan 12, 2024 | Golf Performance, Physical Therapy
For golfers who have struggled with hip pain or had a hip replacement, the idea of returning to the green can be both exciting and challenging. In this blog, we’ll explore ways to return to the course safely following a hip replacement. Understanding the Need...
by Wade Roberts | Dec 15, 2023 | Golf Performance, Physical Therapy
Golfing With a Rotator Cuff Injury As with any sport, many golfers experience or develop injuries. A rather common golf injury, especially in individuals 40+ years of age, is an injury to the rotator cuff in the shoulder. In this blog, we will discuss whether it’s...
by Wade Roberts | Dec 8, 2023 | Golf Performance, Golf Strategy, Physical Therapy
As golfers age, it’s not uncommon to begin noticing decreases in swing speed year after year. Consequently, decreases in distance will accompany reduced swing speed. Before you know it, you’ll begin contemplating moving up a tee-box in order to stay competitive and...
by Wade Roberts | Dec 1, 2023 | Back Pain, Golf Performance, Physical Therapy
A golf back injury or pain is one of the top issues golfers deal with during or after a round. In this post, we will examine the reasons behind why your low back might be aching and explore potential solutions to keep you swinging pain-free. 1. Lack of Mobility There...
by Wade Roberts | Nov 28, 2023 | Golf Performance, Physical Therapy
Golf shoulder injuries are a common occurrence in golfers. There can be various reasons behind your shoulder pain, which we will dive into below and help you golf pain-free. Upper Body Dominance One potential reason for your shoulder pain with golf is having an upper...
by Wade Roberts | Aug 8, 2023 | Golf Performance, Golf Strategy, Physical Therapy
Originally written for Central Links Golf on February 2, 2023. Re-published with permission. Trigger point tool – Foam Roller If you’ve read anything by RobertsPT, you know how much we emphasize full mobility as the most critical element for playing pain-free,...
