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Should Juniors Lift Weights?
The various benefits of strength training at a young age.
MOVE BETTER.
PLAY BETTER.
What Every Golfer Should Know About Titleist Performance Institute (TPI) Golf in Kansas City
What is Titleist Performance Institute? Titleist Performance Institute is the world’s leading educational organization dedicated to the study of how the human body functions in relation to the golf swing. Founded in 2003, TPI has studied thousands of golfers...
What Is the Proper Golf Setup Posture?
In order to understand the proper golf setup posture and how to properly stick your butt out at address, let's begin by discussing one of the most common improper golf setup postures - S-POSTURE. What is S-Posture? S-Posture is an improper golf setup posture...
Should You See a Physical Therapist or a Chiropractor for Low Back Pain?
A question I often get is, should I see a physical therapist or a chiropractor for my low back pain? What is the difference between a physical therapist and a chiropractor? Over the weekend you were doing some work around the house and you ‘tweaked’ something in your...
How To Swing a Golf Club Like Tiger Woods
You’re at home watching the golf channel and Tiger Woods is on the tee. Do you find yourself looking at his setup, or his right elbow, or the length of his back swing, or his impact position and say to yourself, “that’s what I need to start doing in my golf swing!” ...
Why Choose a TPI Certified Expert for Your Pain
Do you have aches and pains keeping you from playing the game of golf that you love? Are you now only playing 9 holes because it’s too tough to play the full 18 holes? Is your conversation on the golf course focused on what part of your body is hurting...
How to Take a Road Trip Back Pain Free
Are you traveling this year? Do you have a long road trip ahead? Are you traveling for more than 1 hour? 3 hours? 6 hours? The thing I hear every year when my family road trips in for the day is that their back is hurting from sitting in the car for so...
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