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How Squatting and Deadlifting Can Save Your Golf Game
Strong legs are essential for generating power in your swing. Squats and deadlifts are the king of leg exercises. Let’s discuss why.
MOVE BETTER.
PLAY BETTER.
“How Do I Get More Turn in My Golf Swing?”
As a dedicated golfer, have you ever felt frustrated by a lack of turn, hampering both your consistency and distance? Many golfers attribute this issue to muscle tightness and instinctively seek stretching routines to improve flexibility. However, the truth is more complex. Flexibility concerns in your golf swing might arise from various factors, such as joint limitations, neural tension, or even inflammation, to name just a few. In this article, Dr. Wade, a seasoned Doctor of Physical Therapy and TPI Medical Professional, delves into the intricacies of golf mobility. Discover why a one-size-fits-all stretching approach falls short and how a precise understanding of your limitations can pave the way for targeted interventions, ensuring lasting improvements in your swing’s range of motion.
What Every Golfer Should Know About Titleist Performance Institute (TPI) Golf in Kansas City
What is Titleist Performance Institute? Titleist Performance Institute is the world’s leading educational organization dedicated to the study of how the human body functions in relation to the golf swing. Founded in 2003, TPI has studied thousands of golfers...
What Is the Proper Golf Setup Posture?
In order to understand the proper golf setup posture and how to properly stick your butt out at address, let's begin by discussing one of the most common improper golf setup postures - S-POSTURE. What is S-Posture? S-Posture is an improper golf setup posture...
Should You See a Physical Therapist or a Chiropractor for Low Back Pain?
A question I often get is, should I see a physical therapist or a chiropractor for my low back pain? What is the difference between a physical therapist and a chiropractor? Over the weekend you were doing some work around the house and you ‘tweaked’ something in your...
How To Swing a Golf Club Like Tiger Woods
You’re at home watching the golf channel and Tiger Woods is on the tee. Do you find yourself looking at his setup, or his right elbow, or the length of his back swing, or his impact position and say to yourself, “that’s what I need to start doing in my golf swing!” ...
Why Choose a TPI Certified Expert for Your Pain
Do you have aches and pains keeping you from playing the game of golf that you love? Are you now only playing 9 holes because it’s too tough to play the full 18 holes? Is your conversation on the golf course focused on what part of your body is hurting...
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